A Daily Routine according to Ayurveda

Date : 20-03-2021 to 20-03-2021
Time : 4:00 PM
Venue : gcci
In Association With : gcci
Description :

Women’s day celebration was done by GCCI Youth Wing, Spousal group with a session on Dincharya- Lifestyle according to Ayurveda. The session included a talk by Vaid Pooja Shah where in she discussed importance of Routine according to Ayurveda, various practices like Abhyanga- oil application like bathing , correct way of Suryanamaskar, Menses and women health, care of hair and skin amongst other topics. Ayurveda is a lifestyle practice which has long lasting benefits. The event was hosted by Dr. Prachi Desai and Shumona Agarwal.